Health Benefits of a Blueberry and Cancer Prevention

Did you know?

The blueberry, is often referred to as a superfood and full of antioxidants. These antioxidants cause the berry to be an extremely healthy snack, as well as a tool in our cancer prevention toolbox. The cancer-fighting agents found in blueberries include anthocyanosides and resveratrol. Anthocyanosides are one of the most potent antioxidants and have been found to have a number of anticancer properties Resveratrol, a powerful antioxidant not only acts as a chemo-preventative agent, but also displays chemotherapeutic properties such as anti-inflammation.

SOURCE: https://www.nfcr.org/blog/national-blueberry-month-health-benefits-and-cancer-prevention/

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